A part of the reason for the majority of acne is that underneath a persons skin is a growing bacteria. Despite what you may have heard from your parents when you were younger, the cause of acne is not due … Continue reading →
The importance of protein supplementation is critical to any individual looking to build and maintain muscle mass. Protein has been called “the building blocks of life” and without proper protein supplementation the task of building and maintaining muscle mass is … Continue reading →
Common food allergies occur most frequently with children, but it is possible for adults to develop them as well. Symptoms of food allergies might include tingling around the mouth, swelling of the lips or a skin rash. It might also … Continue reading →
When the label says “Stone Ground Wheat Bread”, does that mean it’s healthy? How can you tell if a food is made from whole grains or refined grains? It’s not always easy, but here are a few tips. Remember that … Continue reading →
Health is wealth. By being physically fit, it can make a person look lean both inside and out. There is a lot a person can do such jogging or walking in the morning, playing basketball or any other sport with … Continue reading →
Wintertime leaves a lot of us feeling blah and washed out. Our skin gets dry and pale, our eyes can seem dull and lifeless – and let’s not even get started with the foods we eat. Thanksgiving dinner, Christmas parties … Continue reading →
Drinking milk does not help eliminate acid reflux symptoms. Many people believe milk is good because it initially calms the burn of the esophagus. Milk tends to have cooling properties as it is going down but, when it reaches the … Continue reading →
Sometimes the best way to treat acne problem is to leave it alone. Most people don´t have medically diagnosed acne issues, it is actually something natural. However, there are a few things you do need to take note to prevent … Continue reading →
Basically acid reflux is the backflow of stomach acid into the esophagus. It is considered a muscular weakness disease, one that causes heartburn when acid from the stomach flows up and into the throat. Acid reflux can also even trigger … Continue reading →
Often associated with nervousness and fear, anxiety can become an illness where you can experience irrational feelings. Some of the symptoms of anxiety disorders include sweating, nausea, hot flushes and chest pains. But, these are quite common symptoms and are … Continue reading →