July 4, 2009
Stopping Addictive Behaviors
When most people think of addictive behaviors, they picture drug abuse or alcohol addiction, but for addictive personalities, almost anything can be habit forming. The psychology of addiction is complex and kind of twisted, but it is a reality for millions of people world wide. For these poor, unfortunate souls, every day is a struggle. People who suffer from addictive behavior get rid of one bad habit only to fall for another one.
Alcohol and drug rehab is often the start of changing a life paralyzed by addictive behaviors. The first thing, after all, is to break out of your current addiction. A treatment center is really the best way to start doing this. Through meditation, a healthy diet, daily exercise, and a variety of other tricks, most people can get past an initial drug habit and become clean and sober. With addictive behaviors, however, that is only the start of the problem.
The big problem is that it is quite easy to fall back into your addictive behaviors as soon as you are out of the treatment program. After all, anyone can stay drug free when they are being treated and supervised by doctors who help them to stay on a strict schedule. Having the strong will and the wherewithal to stay with it when you are on your own is another thing altogether.
The best thing to do is to find some higher power. There has to be something at the core that you can cling tightly too when you feel lost in temptation. For a lot of people, this higher power is God. If you feel like God is watching you all the time, it might be a lot easier to stay clean and sober. I know that it has made a big difference for me. Whether I am being watched by doctors in the clinic or God in heaven, I have little problem staying sober. It is only when I feel like I am alone that the psychology of addiction gets the best of me again.
Of course, having a support group of some sort is every bit as important as having religious faith, if not more. Whether you go to narcotics anonymous or simply have a family who is there to look after you, a supportive community will make a huge difference. After all, we all feel weak now and again. Those are the times when it is most important to be vigilant in your fight against addictive behaviors.
Filed under Addictions by Vic
October 7, 2007
Alcohol And Drug Rehab Center; What To Expect
Checking into an alcoholism and drug rehab center is for most addicts one of the most frightening times they experience. All the components that made your life predictable and safe is all of a sudden turned completely upside down. You will be isolated from your family and friends and spend your life surrounded with strangers. And last but not least, your weird but safe comfort zone consisting of a life of addiction will be stripped away like a lightning strike. Let’s face it; many addicted persons people have no clue as to what to expect within their first 24 hours at an alcohol or drug rehab center, so here is a rough checklist you can prepare yourself with.
When you first arrive at an alcohol or drug rehab center, you will have to go through an intake interview. This is your first meeting with a highly skilled therapist. The therapist will ask several very personal questions. Try to cooperate as good as you can with your intake therapist, as your intake will help to stake out the course of your treatment. Your intake therapist will diagnose your alcohol or drug addiction problem as well as any coexisting psychological disorders through the use of very specific standardized criteria.
During or shortly after your intake interview, you will be given a so called information and orientation packet. The contents of this packet will vary between drug rehab centers, but will always include a Patient’s Bill of Rights or a similar document, which lists numerous rights to which you are entitled by law. Your packet will most likely also include a schedule of activities, information about the alcohol or drug rehab center’s history and goals, insurance details as well as other information that is important to your stay.
After that, you’ll most likely be shown to your room. This will be your living space for the next weeks or months. You will be searched and your items will be carefully examined. You will also have to give up any personal items not permitted on the premises for the time being, as they will be locked away in a safety deposit box or in a special area. Some alcohol or drug rehab centers have a dress code, so you will also have to comply if that is the case.
At some point you will meet your drug or alcoholism treatment team. The team will normally include a physician, therapist and case manager or maybe a social worker as well as support people. Some alcohol or drug rehab centers also provide a nutritionist and perhaps an activities director. The same staff members will remain on your personal treatment team throughout your time at the drug rehab center.
Within the first 24 hours at an alcohol or drug rehab center, you will have to go through a full physical examination. In cases where the doctor is of opposite gender from yourself, a nurse or staff member of your gender will be present as well. You will need to undergo urinalysis and most likely blood testing to determine which drugs are currently present in your system and in what amounts. You may also be screened for tuberculosis as well as other communicable diseases. The doctor or his staff will meet with you to discuss your test results and make recommendations for medical assistance with your drug addiction problem.
Within a couple of days, your treatment team will work out an individualized drug or alcoholism treatment plan. This will include the process for your initial detox, as well as the treatment that will take place next. You are the most important member of your team, so do not be afraid to speak up and contribute your own thoughts and opinions. If the company’s policy states otherwise, you should strongly consider changing to a different alcohol or drug rehab center.
As we already have emphasized, entering an alcohol or drug rehab center can be a frightening experience. However, when you know what is likely to happen, this experience can be a lot less traumatic. Don’t be afraid asking questions and carefully listen to the answers. The staff and a center like this has dedicated their professional life to help you in your battle against your drug or alcohol addiction problem and will do what’s in their power to make your stay as pleasant and useful as it can be.
Filed under Addictions by Vic
October 3, 2007
An Overview Of Different Types Of Drug Or Alcohol Addiction Help
Experience or facts about alcoholism show that seeking help for addiction whether alcoholism or drug addiction is commonly the first step on the road to recovery. The problems involved in alcohol or drug addiction are disabling. However, if you recognize the problem and have a strong
desire to make a positive change, can put forces in motion to a healing or treatment process that can really alter lives.
People who really don’t know what an addiction is, may think it isn’t that big deal. Those who are in the middle of the
battlefield of alcohol or drug addiction know exactly how much can happen with a little help.
Addiction help repeatedly includes a trip to inpatient drug rehab. Rather than the scary, institutional setting in most cases depicted in film and legend, inpatient drug or alcoholism rehab units tend to be modern, open, airy and pleasant. In an inpatient drug or alcohol rehab program, you will have the opening to work through not only the detoxification process but also the issues that led up to your drug addiction problem. A stay at an inpatient drug or alcohol rehab will generally be short-term, lasting no longer than a month, unless your individual situation requires a longer period.
The main benefit of inpatient drug or alcoholism rehab is that you will have access to 24 hour a day, 7 days a week help and support. The major drawback of inpatient drug rehab is the cost. You will need to decide if your private insurance will cover your stay and if not, whether the institution offers a sliding scale rate based on ability to pay.
Twelve step programs for alcoholism treatment are another rationale that works well for many people. Twelve step programs are commonly run by peer
counselors who were once addicted to drugs themselves. This form of addiction assistance is either free or very low cost and generally provides you with a strong support network of those who understand your drug addiction. The biggest disadvantage to this type of program is also its major advantage: that it hands over the full responsibility for working the program to you. Whether or not you are capable to handle this responsibility while living in your current situation is a decision you must make carefully.
Another alternative for addiction help is outpatient counseling. This is done with a trained addictions therapist and occurs about twice a week or just one or a few times a month. This all depends on the patient’s treatment plan. A therapist will help work through the problems and issues that may have caused the drug addiction to occur in the first place, offering assistance in several forms.
Whatever form of addiction support you choose, remember that getting over drug or alcohol addiction is a lifelong process. While a few former alcoholics claim that they are now able to drink responsibly, current professional thought on the topic is that it is a hazardous game to play. Once you been addicted to a drug – alcohol included – your likelihood of relapse is much higher than the risk of develop addiction for someone who has never been addicted. It is optimal for you to remain free of that drug and any others for the rest of your life.
When it comes to alcohol or drug addiction we don’t believe that there is one best solution that fits all patient’s needs. A better approach might be to take advantage of a wide range of addiction help services and along the way towards becoming drug or alcohol free by using several resources. Decisions as to what kind of drug or alcoholism treatment is best will likely be based on factors like personal experience, expenses and other urgent considerations.
Filed under Addictions by Vic
October 1, 2007
Understanding The Nature Of Alcohol And Drug Addiction
Alcohol or Drug addiction are serious disorders. If drug or alcoholism treatments are not administered, it can lead to crises like loss of employment, living quarters and important relationships. And as if this weren’t enough, this kind of addiction can cause illness and even death. D
Drug addiction is multi-layered and has a variety of causes as well as contributing factors. With the knowledge we have today, Simplistic anti-drug campaigns, such as the “Just Say No” program back in the 1980’s, and even more complex programs like “War on Drugs” is not very effective.
The reason for this is that these campaigns do not address the root
causes of drug addiction but battles the symptoms not the causes of
drug addiction.
When most people consider a drug addiction problem, their minds go
automatically to old movies or TV-series. A junkie trembling on a
street corner, selling her own body for her next fix, or a tragic, pale old man lying in a gutter with a needle in his arm, or even a college girl snorting a line of chrystal meth in a frat house bathroom during a wild party.
These images are powerful indeed, but drug addiction generally creeps up in a slow but determined pace. Months or years are passing, during which time the addicted person is still able to function in a job, maintain a place to live as well as keeping relationships going.
A drug or alcohol addiction problem generally passes slowly through several phases. Just because someone you know has not lost everything he or she owns to drugs does not have to mean that he or she does not have a drug addiction problem.
Facts about alcoholism and drug addiction show that one of the most insidious drug
addiction is prescription drug addiction, followed closely by alcohol addiction. Let’s face it; we are a nation of pill poppers and alcohol beverage drinkers. Since we were children we learned that if something hurts, we should take a pill to make the pain disappear.
We also see that children are being prescribed drugs such as Ritalin in increasing amounts, as parents and doctors smudge the line between active, healthy kids and kids with a true Attention Deficit Hyperactivity Disorder (ADHD). All the time we are bombarded with advertising for pain relievers, sleep medication and a lot of other remedies; prescribed and over the counter.
Seen from this point of view, prescription drug addiction is not hard to understand. We hardly question the doctor thoroughly about the risk of dependency on any medication, since using medicine for almost any problem is so widely accepted. It’s so easy to take the drug without question and before we knowit, we may have developed a prescription drug addiction.
Alcohol addiction is almost as easy to develop for much the same
reason. We live in a culture of drinking. We often go out for cocktails after work or drinking beer with friends during a sports event slowly gives way to having one, two, three, even six or eight beers every night. It feels normal to continually re-visit the bar during a night at a pub. Next thing we identify is a full-blown alcohol drug addiction.
Drug or alcohol addiction recoveries are good options if you have developed addiction, but the best way is to avoid it completely. This can be done by incorporate some preventive actions into your daily routines. You should keep drugs out of your body and you will be literally guaranteed that you’ll never become addicted to them, clear and simple. Make sure you make good decisions and don’t put your body and mind in jeopardy. Constantly be aware of your intake of all substances and keep yourself fully up-to-date of any risks. Your own will for living a better live, is the key to prevent alcohol or drug addiction.
Filed under Addictions by Vic
September 18, 2007
Speaking to Your Children about Alcoholism
As your children grow older, you will have a number of discussions that are uncomfortable but necessary. Talking to your kids about alcoholism and the dangers of drinking is a discussion that is best had sooner rather than later and there are a few tips you can use to make the conversation effective and comfortable for the both of you. If you are undergoing alcoholism treatments or alcohol addiction recoveries, then it is especially important.
First of all, it’s important to begin talking to your children about drinking and facts about alcoholism at an early age in a way that they can understand. For instance, you wouldn’t explain the dangers of driving while intoxicated or binge drinking to a nine-year-old the same way you would to a seventeen-year-old. Even during the elementary school years, your children are most likely learning about alcohol and drugs from their peers, as well as learning to stay away from them from their teachers. Before you schedule a time to sit down and talk seriously with your children about why they shouldn’t drink (especially while underage), try to mention that drinking–and drugs–are harmful in casual conversation. You may see a commercial on television that prompts a short discussion, or your child may be interested in sports, so team enrollment time may be an ideal time to remind your child to stay alcohol-free.
As your children get older, they will be influenced by their peers more and more. While your child may have never displayed signs of interest in alcohol, pressure from friends and “popular kids” in school may increase curiosity about drinking. High school is also the time when many young people start to become alcoholics and this dependence on alcohol could change their lives for the worst. Your children will also be in a number of social settings without you as they get older, which means that alcohol could be at parties and other gatherings your children go to, making the temptation to drink even stronger. It is important that your kids understand that not drinking is a decision they should make for themselves — not simply to make you happy. This way you can be confident that your children will not drink to impress other people and will surround themselves with friends who feel the same way. It should also be made clear to your children that many people — young and old — who are alcoholics will not admit it and will try to make others feel as though they do not have a problem. It is still a good idea to warn your kids about taking drinks from strangers (even at parties) and getting into a vehicle with anyone who has been drinking. If your children make the decision to stay alcohol-free based on the information you have given them, it is more likely that they will make the right decision when you’re not around.
Most importantly, let your children know that you are willing to talk with them — not at them — whenever they have questions about alcohol or drugs. If they are curious about drinking, they will talk to you about it first and ask for your advice before trying it on their own. Making sure your kids are comfortable talking to you will also help you know what’s on their minds, which can be increasingly difficult as your children get older. If your kids know that alcoholism is a serious problem that can take years to break free from, they will choose to live healthier and happier lives as a result.
Filed under Addictions by Vic
A number of alcoholism addiction treatment programs across the country can offer you the assistance, help and support you need to get your life back on track and end your dependence on the glass or bottle. Contemporary treatment programs are innovative in their methodology and most are anonymous so that nobody other than yourself and those you tell will ever know you are seeking help.
Many of these treatment programs are sponsored by employers and community civic organizations so that the availability of alcohol abuse treatment is open to all, regardless of ability to pay. Several such programs deal heavily with peer support groups and focus on the individual. They bring out the strengths of the person and show them that how a life without alcohol can make them achieve their goals professionally as well as in their family life.
Continue reading: Drug Addiction, Alcohol Addiction Treatments, Alcoholism And Drug Treatment
Filed under Addictions by Vic
