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Category Archives: Anxiety

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Depression: SAD Because Of Winter

A Better Health Plan Posted on November 30, 2020 by VicNovember 6, 2020
depressed

Seasonal Affective Disorder or SAD is a kind of depression caused by the effect of the change of seasons as early as August or September in men and women and may be recognized by things as simple as eating or … Continue reading →

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Tagged depression, depression treatment, SAD, Seasonal Affective Disorder

What is Depression: Some New Light on the Old Blues?

A Better Health Plan Posted on September 14, 2020 by VicAugust 8, 2020
depressed

Right now, 20 million Americans are in the midst of an episode of depression. Some have the incapacitating symptoms of what doctors call a major depression. These symptoms usually require professional attention because they are very severe and demoralizing. Feeling … Continue reading →

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Tagged depression

Agoraphobia Panic attack Information

A Better Health Plan Posted on January 6, 2020 by VicNovember 22, 2019

Agoraphobia is generally considered an anxiety or panic disorder, commonly referred to as the fear of traveling. This fear can range from not being able to travel a few hours away from the home, all the way down to not … Continue reading →

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Tagged Agoraphobia, panic attack

Heart Rate: An Anxiety Stress Symptom You Can Monitor

A Better Health Plan Posted on December 6, 2019 by VicNovember 26, 2019

Why would an anxiety stress symptom you can monitor be helpful? It’s because stress is so ubiquitous in our society that we aren’t always even aware that we are stressed. And yet the cost of stress and anxiety is terrible, … Continue reading →

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Tagged cause of stress, stress, stress control, stress management skills, stress symptom

An Introduction To Anxiety Disorder

A Better Health Plan Posted on April 9, 2019 by VicMarch 27, 2019
stress

Regardless of background, many individuals worldwide suffer from fear whenever they experience difficult situations. Case in point, there are individuals who dislike to speak in public at all cost. Other individuals may even like the idea of speaking publicly but … Continue reading →

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Tagged anxiety disorder

Dealing With Work Related Stress

A Better Health Plan Posted on November 12, 2018 by VicSeptember 4, 2018
stress

Work related stress is costly, both to individuals and to employers. In recent surveys, up to 40% of people said they have a lot of work related stress, and about ¼ of them said that work is more stressful than … Continue reading →

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Tagged cause of stress, stress

Getting Panic Attack Help

A Better Health Plan Posted on November 10, 2018 by VicNovember 8, 2018
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Finding panic attack help is generally a matter of consulting your physician and finding the best avenue to take for maintaining your personal health to a high level. Some of the advice may require you to make great lifestyle changes … Continue reading →

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Tagged panic attack, panic attack help

The Truth About Panic Attack Medicine

A Better Health Plan Posted on August 2, 2018 by VicJune 1, 2018
panic attack

The use of panic attack medicines are an effective relief for sufferers yet when combined with cognitive-behavioral therapy can form a solid line of defense in keeping attacks at bay. What Causes Panic Attacks Stress is a major factor. Stress … Continue reading →

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Tagged panic attack, panic attack drug

Choosing a Panic Attack Drug

A Better Health Plan Posted on May 30, 2017 by VicMarch 8, 2017

When it comes to needing a panic attack drug, it probably means you have been dealing with panic attacks for quite some time, while more than likely doing everything you can to prevent them until you are finally faced with … Continue reading →

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Tagged panic attack, panic attack drug, panic attack symptoms

Anxiety Attack

A Better Health Plan Posted on December 11, 2015 by VicOctober 11, 2017

Anxiety attacks are very serious and can happen anywhere at any time. They are very common and many people don’t even realize that they are prone to panic attacks before it is too late. Many people don’t realize they are … Continue reading →

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