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Winter Weight Gain… The Reasons And The Cure!

A Better Health Plan Posted on February 1, 2021 by VicMarch 3, 2021

Winter weight gain of a few pounds over the winter, happens quite often. It seems that every winter we acquire a few pounds, and come summer we don’t lose them all again either. A few of them always stick around, … Continue reading →

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Tagged carbohydrate, depression, foods carbohydrate, weight, weight gain, winter, winter weight, winter weight gain

The Good and the Bad of the Atkins Diet

A Better Health Plan Posted on January 19, 2021 by VicJanuary 13, 2021
steaks

The Atkins diet three good points. 1. The Atkins diet burns fat. When you begin the Atkins diet your body is switching from burning carbs for energy to burning ketones which come from fat for energy. The Atkins diet is … Continue reading →

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Adopting A Low Carb Diet

A Better Health Plan Posted on April 21, 2020 by VicApril 20, 2020

Diets have appeared in many different forms, especially fad diets. Among the problems with these fad diets is that as well as often leaving you feeling very hungry they can also be unhealthy and only work for a short space … Continue reading →

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Tagged atkins diet, lose fat, weight loss

Do You Want to Lose Weight Fast?

A Better Health Plan Posted on February 11, 2020 by VicFebruary 11, 2020
Health is Wealth

Weight affects a person in many ways besides physical appearance. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapabilities. There are a lot of positive changes once a person experiences weight loss. It is … Continue reading →

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Posted in Diet, Obesity | Tagged diet food plan, diet supplements, weight loss regimen

3 Choices To Help You Lose Weight

A Better Health Plan Posted on February 10, 2020 by VicNovember 22, 2019
lose weight

Here are a few ideas to help you lose weight. 1. The Weight Loss Patch Perhaps the most appealing benefit of using a patch is that it is so easy to use. No pills to remember to take, no special … Continue reading →

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Tagged Alternative Medicine, calories, carbohydrates, Carbs, counting carbs, good carbs, lose weight, lose weight fast, losing weight, low carb diet, weight loss pills, weightloss patches

Weight Loss Pills: Should You Use Them?

A Better Health Plan Posted on January 13, 2020 by VicNovember 22, 2019
weight loss pills

Have you been trying to lose weight with the use of exercise and healthy eating? If you have, have you still been coming up short on your weight loss goal? If so, you may be interested in seeking help through … Continue reading →

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Tagged lose weight, weight loss pills

How to Find the Best Weight Loss Program for You

A Better Health Plan Posted on January 9, 2020 by VicNovember 22, 2019
support group

Are you looking to lose weight? If you are, you may be interested in joining a weight loss program. When it comes to joining a weight loss program, you will find that you have a number of different options. If … Continue reading →

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Tagged weight loss program

Dieting Without Sacrifice

A Better Health Plan Posted on December 30, 2019 by VicNovember 22, 2019
spices

So many people view dieting as some sort of cosmic punishment for not having the perfect body. They believe that enjoying food is somehow bad for them, which couldn’t be further from the truth. If you want to be completely … Continue reading →

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Tagged diet foods, herbs and spices, seasoning

Atkins Diet Basics

A Better Health Plan Posted on December 23, 2019 by VicNovember 26, 2019
Atkins diet

The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze. As dieters had trouble with low-fat plans, they searched for … Continue reading →

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Tagged atkins diet, atkins diet revolution, carbohydrates

The Dangers of Rapid Weight Loss

A Better Health Plan Posted on December 9, 2019 by VicNovember 18, 2019
lose weight

Are you interested in losing weight? If you are, are you looking for a rapid weight loss? Rapid weight loss, also commonly referred to as quick weight loss or fast weight loss, involves losing weight in a short period of … Continue reading →

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Tagged rapid weight loss, weight loss

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