Winter weight gain of a few pounds over the winter, happens quite often. It seems that every winter we acquire a few pounds, and come summer we don’t lose them all again either. A few of them always stick around, … Continue reading →
The Atkins diet three good points. 1. The Atkins diet burns fat. When you begin the Atkins diet your body is switching from burning carbs for energy to burning ketones which come from fat for energy. The Atkins diet is … Continue reading →
Diets have appeared in many different forms, especially fad diets. Among the problems with these fad diets is that as well as often leaving you feeling very hungry they can also be unhealthy and only work for a short space … Continue reading →
Weight affects a person in many ways besides physical appearance. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapabilities. There are a lot of positive changes once a person experiences weight loss. It is … Continue reading →
Here are a few ideas to help you lose weight. 1. The Weight Loss Patch Perhaps the most appealing benefit of using a patch is that it is so easy to use. No pills to remember to take, no special … Continue reading →
Have you been trying to lose weight with the use of exercise and healthy eating? If you have, have you still been coming up short on your weight loss goal? If so, you may be interested in seeking help through … Continue reading →
Are you looking to lose weight? If you are, you may be interested in joining a weight loss program. When it comes to joining a weight loss program, you will find that you have a number of different options. If … Continue reading →
So many people view dieting as some sort of cosmic punishment for not having the perfect body. They believe that enjoying food is somehow bad for them, which couldn’t be further from the truth. If you want to be completely … Continue reading →
The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze. As dieters had trouble with low-fat plans, they searched for … Continue reading →
Are you interested in losing weight? If you are, are you looking for a rapid weight loss? Rapid weight loss, also commonly referred to as quick weight loss or fast weight loss, involves losing weight in a short period of … Continue reading →
