Some changes are likely to happen from the transition period of a normal diet to a cleansing diet. There may be alterations in your body system because of the new structure that your intake has. Some people think about returning … Continue reading →
Most people around the world by now have heard of the Atkins diet. It has been one of the most highly touted and highly controversial diets of our time. Those who love it have nothing but great things to say … Continue reading →
The main concept behind the pH miracle diet is to maintain a balance of pH in the foods that you eat. The human body is slightly alkaline and therefore it is better for your health to eat a diet composed … Continue reading →
The Atkins diet has a lot of health benefits, but it is not exactly easy on the wallet. Fresh meats are some of the most expensive items in the grocery store and when you follow Atkins, you’ll need to purchase … Continue reading →
Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The truth is, it takes a lot … Continue reading →
Atkins diet foods are easy to find and available everywhere. There are many varieties to choose from, whether you pick prepackaged low-carb diet foods or make your own meals. No matter how you want to do the Atkins plan, there … Continue reading →
When it comes to living a long and healthy life, there are two necessary ingredients: diet and fitness. While some believe that they are one thing all together, nothing could be further from the truth. It is quite possible to … Continue reading →
The risk of artificial sweeteners is still very real. Aspartame is used as a substitute sweetener in thousands of products. Most diet sodas, processed foods and candies contain this ‘alternative’ to sugar. If you aren’t careful, you’ll easily run into … Continue reading →
For most people, building muscle is a real struggle because they simple don’t know how to eat properly. In this article, I’m going to outline the basics of a proper diet plan for those looking to building muscle mass. It’s … Continue reading →
Experts say there are two basic categories of foods that can be considered “keeping it off superfoods” because they fill your tummy without piling on the calories: fruits and vegetables. And the nutrient that gives fruits and vegetables that ‘staying … Continue reading →
