The most widespread nutritional disorder among children and adolescents in America today is obesity. Around 21 to 24 percent of the kids are overweight while approximately 16 to 18 percent are bordering on obesity using BMI as the criterion. The BMI or Body Mass Index is a standard measurement that is widely used by medical professionals in evaluating body fats.
Through dividing weight by height the source of variation due to body size is diminished and lessens the imperfection of weight BMI calculator as a measurement of body fats. The computation of BMI is something easy to do. Almost instantaneous results are so easily generated by the internet technology through using online BMI calculators found in many websites. It is normal for BMI values among children to be affected by factors such as gender, age and pubertal status. A comparison of the results against standard curves with 5th through the 95th percentiles for BMI, those kids with BMI higher than 85th percentile are categorized as overweight while children and adolescents with BMI values on the verge of 95th percentile and beyond are obese.
The fear is triggered by the thought that with obesity afflicting the current generation, the possibility of having a future generation of sickly teens and young adults is very real. With obesity starting at a young age, one is predisposed to hyperlipidemia characterized by high cholesterol, diabetes, hypertension or high blood pressure as well as disorders in the kidney, liver and reproductive system. Weight gain is also associated with poor cardiorespiratory fitness, elevated depressive symptoms and inadequate sleep.
While genetics plays a role in accumulation body fats, the role of the environment and lifestyle are also as important. Restraining one’s lifestyle can be pivotal in weight control being easier to manage than the genetic influences. With high total calorie intake exceeding calorie-burning physical work, unused calories are stored as fats. The low energy expenditure is a consequence of sedentary lifestyle associated with excessive hours spent on watching television or computer use. Soda, junk foods and fast foods are this generation’s favorite foodstuffs that come loaded with unhealthy fats.
Obesity is associated with a lot of issues that make it a complicated health problem. A remedy must be applied despite the complications. The solution to obesity cannot be solved by using weight BMI calculator alone but it can be a good start.