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What is an Antioxidant?

A Better Health Plan Posted on March 25, 2019 by VicMarch 20, 2019

Ever wondered how you get all those wrinkles? Those annoying crow’s feet at the corners of your eyes? Or those laugh lines around your mouth? Sure, these things are part of the normal aging process, but what causes aging anyway? … Continue reading →

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Tagged antioxidant, free radicals

Antioxidant and Free Radicals

A Better Health Plan Posted on March 6, 2019 by VicMarch 5, 2019

What are free radicals? Why are they damaging to the human body? And how does vitamin E and the other antioxidant nutrients help protect the body against free radical damage? In this article, we will attempt to answer all your … Continue reading →

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Tagged antioxidant, free radicals

Live Longer with Anti Aging Diets

A Better Health Plan Posted on March 5, 2019 by VicMarch 3, 2019
plate of food

All the latest studies seem to prove that a healthy diet can add years to your life and make those extra years worth living. Eating an anti aging diet can help you feel younger almost immediately, and when you feel … Continue reading →

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Tagged Anti aging, anti aging diet, antioxidant, fiber, whole grains

The Different Acai Juice Benefits

A Better Health Plan Posted on October 8, 2018 by VicSeptember 3, 2018

Acai share similar features with berries since it has a resemblance to black currants, has a size of blueberry, and has a deep purple color. Because of its essential ingredients, acai berry fruit is known as superfood. Acai can provide … Continue reading →

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Tagged acai juice, antioxidant

Apples – Crunch Your Way to Healthy Nutrition

A Better Health Plan Posted on June 22, 2018 by VicMay 31, 2018
apples

There’s no easier way to add a dose of nutrition to your day than by crunching on a tasty apple. You probably first experienced its delightful flavor as a baby, when applesauce introduced you to real food. And now, whether … Continue reading →

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Tagged antioxidant, apples, constipation, health, healthy, Nutrition

How To Choose The Best Acai Juice

A Better Health Plan Posted on April 11, 2018 by VicMarch 26, 2018
acai juice

Because of its various benefits to one’s health, acai juice has turned out to be more and more popular among many people nowadays. It has been popular in South America for many years, but recently its popularity spread throughout the … Continue reading →

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Tagged acai juice, antioxidant, omega 3 fatty acids

Goji Berries – Natures Super Food

A Better Health Plan Posted on October 11, 2017 by VicOctober 11, 2017
Goji Berries

Goji Berries are an exotic superfood that originates from Asia. The goji berry is also sometimes referred to as Wolfberries or Lycium Barbarum. In many parts of Asia, goji berries have been popular for a number of years and have … Continue reading →

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Tagged antioxidant, Goji Berries

What Is Acai Juice

A Better Health Plan Posted on April 19, 2015 by VicApril 19, 2015

Today, there are already different acai juice brands sell in the market you can choose from. In fact, the acai fruit is mainly originated in beaches of Braziland, Peru. Also, this fruit can be seen in the rainforest of Amazon. … Continue reading →

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Tagged Acai Berries, acai juice, antioxidant

Acai Berry Juice And Essential Benefits To One’s Health

A Better Health Plan Posted on January 2, 2015 by VicMarch 24, 2017

Acai berry and its juice is a deep purple colored juice, which is getting more and more popular because of its benefits to our health. Brazil is the number one source of the fruit of acai palm or acai berries. … Continue reading →

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Tagged Acai berry, acai berry juice, antioxidant, weight loss

Stock Up on Vitamins to Boost Your Immune System

A Better Health Plan Posted on October 29, 2014 by VicOctober 29, 2014

During stressful situations, your immune system will naturally become stressed and this can make you more vulnerable to infection. It’s important to stock up on vitamins that will help your immune system stay in tip top shape. Vitamin C is … Continue reading →

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Tagged antioxidant, pandemic, selenium, stronger immune system, vitamin c, vitamin d, zinc

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