It is essential that a person is aware of what constitutes a healthy vitamin intake with good food. The federal drug administration produces a recommended daily allowance for the majority of vitamins which it regards as a good vitamin intake. … Continue reading →
The 12 b vitamin is one of the b vitamins that are essential to maintain a healthy body. Otherwise known as Cobalamin, the 12b vitamin is needed for the processes to convert the carbohydrates, fats and proteins from food into … Continue reading →
Everyone knows that the human body needs a certain amount of vitamins and minerals everyday to function properly and remain healthy. A well balanced diet can supply your body with the vitamins it needs, although problems and disorders can arise … Continue reading →
The 12 b vitamin is one of the b vitamins that are essential to maintain a healthy body. Otherwise known as Cobalamin, the 12b vitamin is needed for the processes to convert the carbohydrates, fats and proteins from food into … Continue reading →
The biggest complaint that doctors often hear from patients is a lack of energy, or the constant feeling of fatigue. Due to these types of complaints, it really isn’t a surprise that people want to know the best types of … Continue reading →
There a number of different specific hair vitamins and minerals that can play a major role in helping a person have a healthy head of hair. If a person does not have sufficient hair vitamins then the deficiencies can lead … Continue reading →
I have a friend that takes a handful of Vitamin C tablets at the first sign of a cold. I should probably tell her that she’s wasting her money because vitamin C is a water soluble vitamin meaning that whatever … Continue reading →
