↓
 

A Better Health Plan

About your body, diseases, and living a healthy lifestyle

A Better Health Plan
  • A Healthy Body
  • Health Articles

Tag Archives: yoga

Go Straight to Video for Yoga Training

A Better Health Plan Posted on July 10, 2020 by VicMarch 4, 2020
yoga

The various postures of yoga have long been used as a basis for the stretching moves that are prescribed for athletes or used in other forms of exercise. It’s no surprise, then, that a flood of yoga videos are on … Continue reading →

Don't Forget to...

  • Tweet
Tagged yoga

Diabetes and Yoga

A Better Health Plan Posted on June 12, 2020 by VicNovember 15, 2020
yoga

Diabetes in various forms affects up to 5 percent of the world population. Of the different ways in which diabetes presents, noninsulin-dependent diabetes mellitus (NIDDM) is probably the most commonly encountered genetic disease. NIDDM or Type II diabetes is multifactorial, … Continue reading →

Don't Forget to...

  • Tweet
Tagged blood sugar, yoga

Basic Yoga Postures and their Variations

A Better Health Plan Posted on May 15, 2020 by VicMarch 4, 2020
yoga

1. THE COBRA Do this in easy stages. Lie down, face prone, legs tightly together and stretched back, forehead on the floor. Put your hands, palm down, just under your shoulders. Inhale and raise your head, pressing your neck back, … Continue reading →

Don't Forget to...

  • Tweet
Tagged yoga

Cure for Modern Day Stresses

A Better Health Plan Posted on May 6, 2020 by VicFebruary 11, 2020
Exercise Is Therapy

Yoga is a 3,000-year-old, Hindu discipline of mind and body that became known in Western society with the hippie generation of the Sixties and early Seventies. Its image as a mystic practice is disappearing as fast as the stressful aspects … Continue reading →

Don't Forget to...

  • Tweet
Tagged hatha yoga, yoga

Basic Yoga Sitting Postures with Benefits

A Better Health Plan Posted on April 10, 2020 by VicMarch 4, 2020
head to knee bend

Janu Sirsasana: Correct foot placement Sit up straight with legs evenly extended in front. Bend the right leg at the knee and place the foot so that the heel is in the right groin and the front of the foot … Continue reading →

Don't Forget to...

  • Tweet
Tagged Janu Sirsasana, yoga

5 Great Tips On Exercise

A Better Health Plan Posted on August 16, 2017 by VicAugust 10, 2017
exercise

Have exercise misconceptions prevented you from starting an exercise program? Clear up any confusion and let these exercise tips improve your workout routine. Hopefully none of these common exercise myths, mistakes and misconceptions have prevented you from working out. 1. … Continue reading →

Don't Forget to...

  • Tweet
Tagged Diet, fitness, health, Nutrition, training, walking, weightloss, yoga

Yoga as a Cancer Treatment

A Better Health Plan Posted on April 26, 2017 by VicMarch 8, 2017
yoga

A cure for cancer exists through the use of yoga, a San Antonio, Texas, cancer specialist said during a seminar in Oklahoma City in the 1980s. But physicians refused to acknowledge the cure, said Col. Hansa Raval, M.D., a pathologist … Continue reading →

Don't Forget to...

  • Tweet
Tagged Raja yoga, yoga

Cure through Yoga

A Better Health Plan Posted on November 8, 2016 by VicNovember 8, 2016
yoga

Yoga, one of the world’s oldest forms of exercise, is experiencing a rebirth in our stressful modern world. You wouldn’t think that a 3000-year-old exercise could increase its popularity. But yoga is now being prescribed even by some medical practitioners … Continue reading →

Don't Forget to...

  • Tweet
Tagged stress reliever, yoga

Fitness Tricks To Get You Up And Moving!

A Better Health Plan Posted on March 27, 2015 by VicMarch 27, 2015

If you don't feel fit, you may be unable to do the things you need to do, plus, you'll end up feeling bad about yourself and your life. You don't have to permit this to happen to you just because … Continue reading →

Don't Forget to...

  • Tweet
Tagged fitness, flexibility, yoga

Finding the Best Fitness Weight Loss Solution for You

A Better Health Plan Posted on March 9, 2011 by VicApril 13, 2011

One of the most pressing issues in our day is weight loss, and some of us fight with obesity, while others just have those few pounds that will not go away. Whatever your fight, there is a fitness weight loss … Continue reading →

Don't Forget to...

  • Tweet
Tagged fitness instructor, pilates, understanding your body, weight loss exercises, weight loss solution, yoga

Download These eBooks

Baby Boomer Health Plan Diabetic Myths

.

exerciseforlife Ebola Outbreak

.

holistic health tips




Most Popular Articles

  • American Arthritis Foundation
  • More on Fitness Training
  • Gluten Free Grocery List (Infographic)
  • Iron Vitamin Supplements
  • Arthritis Diet Should Be Low In Cholesterol And Prevent Adding Extra Pounds To The Frame

Recent Posts

  • The Right Abs Exercises
  • Is Coffee Good For You or Bad For You?
  • Get Rid of Your Acne Fast Read These Five Acne Scar Household Cures
  • Treatment of Deep Acne Scars
  • How Does Insulin Help Controlling Blood Sugar Levels?
  • Remain Acne Free
  • Defying Age With The Green Tea Benefits
  • Homeopathic Remedy For Acid Reflux Not Long Term Cure
  • Considerations for Men Regarding Vasectomy Reversal Surgery
  • The Good and the Bad of the Atkins Diet

OWNx.com

Categories

  • Acid Reflux
  • Acne
  • Addictions
  • Allergies
  • Alzheimer's
  • Anxiety
  • Arthritis
  • Asthma
  • Autism
  • Cancer
  • Colon Health
  • Dental
  • Diabetes
  • Diet
  • Excercise
  • Fertility
  • Gluten Free
  • Hair Loss
  • Healthy Eating
  • Hypoglycemia
  • Nutrition
  • Obesity
  • Organic
  • Pain
  • Pandemics
  • Parkinson's Disease
  • Quit Smoking
  • Skin Care
  • Uncategorized
  • Vision

Tags

acid reflux disease Acne acne cure acne treatment aerobics alcoholism antioxidant atkins diet back acne Back Pain best exercise bike blood sugar level blood sugar levels celiac disease children with autism cholesterol COVID-19 diabetes diet dr joel wallach exercise bike reviews fitness fruits and vegetables gluten free diet green tea Hair Loss health heartburn Nutrition panic attack panic attack symptoms personal dental care pilates recumbent exercise bikes rheumatoid arthritis schwinn recumbent exercise bikes Skin Care sspots teenagers upright exercise bikes vitamins vitamins and minerals vitamin supplements weight loss wrinkles yoga
©2021 - A Better Health Plan
Medical Disclaimer | Affiliate Disclosure | Terms of Use | Privacy Policy

The information contained on this web site is intended to provide general educational information.
This site does not attempt to practice medicine or provide specific medical advice, and should not be used to make a diagnoses or to replace a qualified health care provider's judgement.


This site hosted with GVO, Your Unlimited Web Hosting Provider

↑