Have exercise misconceptions prevented you from starting an exercise program? Clear up any confusion and let these exercise tips improve your workout routine. Hopefully none of these common exercise myths, mistakes and misconceptions have prevented you from working out. 1. … Continue reading →
A cure for cancer exists through the use of yoga, a San Antonio, Texas, cancer specialist said during a seminar in Oklahoma City in the 1980s. But physicians refused to acknowledge the cure, said Col. Hansa Raval, M.D., a pathologist … Continue reading →
Yoga, one of the world’s oldest forms of exercise, is experiencing a rebirth in our stressful modern world. You wouldn’t think that a 3000-year-old exercise could increase its popularity. But yoga is now being prescribed even by some medical practitioners … Continue reading →
If you don't feel fit, you may be unable to do the things you need to do, plus, you'll end up feeling bad about yourself and your life. You don't have to permit this to happen to you just because … Continue reading →
One of the most pressing issues in our day is weight loss, and some of us fight with obesity, while others just have those few pounds that will not go away. Whatever your fight, there is a fitness weight loss … Continue reading →
