There's no way around it, acne can be intrusive. The causes are as diverse as the acne sufferers themselves and it is the most common skin disorder that has no cure. For those who are long time sufferers of chronic acne, you know that frequent out breaks can affect physical appearance, lower self esteem and impact both social and professional life. As dismal as is it sounds, acne sufferers need to understand the causes of their acne and more specifically need to be identify effective treatment for their acne.

This Is How Acne Becomes Problematic?

When overactive oil glands trap dirt, grime and bacteria into your pours and become clogged up, acne will flare up. This happens when the clogged pores turn into pimples, blackheads, whiteheads, cysts or lesions.With the many looks and appearances in acne, there are at least 4 acnes causes that can be identified. Here they are:


Due to your heredity, you are not able to alter nor change these characteristics. As long as you follow your doctors recommended treatements, you will eventually be able to manage and control your acne problem. Even though you will have to change your existing condition you will still live a normal healthy lifestyle.

Impact of Hormonal Changes

Birth control pills are known to regulate hormone levels in women. When young adults and teenagers avoid foods like white flour and sugar, they will reduce insulin and positively affect hormones.

A New Diet Can Have Positive Affects

If you stay away from caffeine, processed foods, sodas, pasta and fatty foods you will see improved skin quality by switching to drinking fresh water, eating fresh fruit and vegetables. This is how you control your acne problems.

Stress Control Will Impact Your Acne Condition

Reducing your stress will allow you to manage the affects of your acne. By letting your daily affairs such as work, relationships or health affect interfere in your life, you are better off trying relaxation methods and exercise to manage your stress. Methods such as aromatherapy,excersise,hypnotherapy and visualization can relieve stress and reduce acne outbreaks.

Acne Treatments

What if treatments like following a healthy diet, managing stress, trying to get proper amounts of rest, staying out of the suns or maintaining a skin care program fail to improve ones acne? Only then should you seek a professionals help.Your doctor can recommend topical or oral forms of medications. Both antibiotics and retinoids seems to offer the more successful treatments for acne. To slow down and reduce acne, cosmetic treatments like facials, dermabraion and laser treatments are effective.

Does Acne Change With Time?

Things do change over time and so can your acne. If you are an adult now and you’ve noticed that your current  treatment isn’t working, it is best to see your dermatologist to help you find a different treatment now that you are older. Currently there isn't a cure for acne but don't stop your treatments and do continue seeking new treatments.

A Quick But Temporary Solution

If there are no other alternatives, then Accutrane should be prescribed. Sometimes called a quasi-cure for acne, Accutane medication does possess life threatening side effects. Moreover there are excellent results with over 60% success. Side effects include birth defects or even severe depression. With that in mind, you should consult your doctor to see if you are eligible to use this controversial medicine.

Although this can sound like a gloomy reality for those who are having a hard time controlling there acne can still live a normal life. The important point is to learn about acne. Find out what causes acne? Discover what effective treatments are available and keep up to date on what the future hold for a cure.

Any one that has suffered a long time with chronic acne can tell you that with frequent break outs, it can affect your daily life by pulling your spirits down.

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