There are two ways to deal with peri menopause symptoms. You can either choose to ignore them and hope they go away(not recommended) or you can do a little preparation and try to understand what is happening to your body.
In essence, peri menopause symptoms are the sign that your body is in the process of shutting down it’s fertility cycle. It’s the time in your life you’ve often heard discussed and in most cases, wanted to talk about something else.
This is why education is key in dealing with the onset of menopause. Too many times women will ignore the topic simply because they say it makes them feel old or it’s still a long way off and doesn’t affect them.
Knowing what menopause is and how it’s symptoms can affect you even in your thirties will give you a better chance of handling them when they eventually arrive.
Peri Menopause Symptoms
So let’s take a look at what symptoms can accompany peri menopause:
– Your periods will become irregular. You might feel as though you are going through the same emotions as pregnancy but that is not the case.
– You’ll experience frustration in the form of mood swings and can become short tempered
– You’ll probably experience hot flashes which is the most common symptom of menopause.
_ A lack of sex drive may become an issue. When this happens, it would affect you r relationship with your partner who may think he is the problem
– Depression could become an issue for some women
With the peri menopause symptoms your body is beginning the preparations for your menopause phase. It can sometimes be a very trying time but with help you can get through it with some ease. Women often fear when they are going through the peri menopause symptoms as all the emotions of knowing that you are heading to the end of your fertility cycle can be overwhelming.
In the end, all you need is some time to adjust. If you’re reading this, learn as much about peri menopause symptoms as you can in a hurry because the more you understand what’s going on, the better you’ll be equipped to handle it. Definitely talk with your doctor.