Just the thought of it makes a lot of people sick. With the many different acne medications on the market, it is really confusing to pick the right one. You are probably asking yourself which products work and which ones don’t. What will be a waste of money?” Maybe you should try a natural acne treatment! These treatments use natural ingredients instead of strong chemicals.
The basic thing to consider before trying out any acne solution is your diet. Not having a healthy diet may cause the solutions to backfire. You can clear acne breakouts if you start inside out. The initial step is to get enough water. Drink at least eight 8 ounce glasses of water everyday. Eat a lot of fresh fruits and vegetables everyday. Cut down on greasy and oily foods.
You may need to add zinc after you have checked your diet. Zinc may help cure acne by controlling inflammation. Zinc can also aid in the recovery from injuries. You can get more zinc easily by taking daily supplements. Make certain to take zinc supplements with meals as it can cause nausea.
Another natural acne treatment that is normally used is tea tree oil. Tea tree oil is extracted from the leaves of tea tree, a plant native to Australia. It has antibacterial properties. Many over the counter products use tea tree oil. It can also be used in a homemade wash by mixing nine parts water with one part tea tree oil. Never use undiluted tea tree oil, it is very strong. Never ever use concentrated tea tree oil on your skin.
Citrus fruits may be used for a natural acne treatment. Regularly applying lemon juice directly to acne can help clear breakouts and can also reduce how often they occur. A facial mask made of orange peels pulped with water can also clear breakouts. Acne-causing bacteria are killed by the acidic properties found in both treatments. In addition to the antibacterial properties, the orange peel will cleanse the area, and the lemon juice can help reduce inflammation.
Cucumber is both a mild toner and a natural acne treatment. If your acne doesn’t go away, use grated cucumber as a facial mask. It can minimize the redness and tone your skin at the same time. Aside from the breakouts on your face, you can also use the mask on the eyes and neck.
Garlic is also an effective natural acne treatment. Munching garlic or rubbing it directly on your skin can help get rid of acne because of its antibacterial properties. Rubbing garlic on the breakout can help clear it. Eating three seeds of garlic for three months can help detoxify and cleanse your bloodstream. It allows the oxygen to reach your skin with ease.
It doesn’t matter if you are thirteen or thirty, you will at one point worry about acne. Over the counter acne solutions are not cheap and they don’t work well to some people. Fruits and vegetables in your kitchen counter can aid you in clearing that acne breakout. In addition, adding a natural acne treatment can help clear up your skin without the use of any man-made chemicals – and won’t break your bank!