Reduce Allergy Symptoms In Your Home By Reducing Dust Mite Populations
Dust mites are microscopic little critters that have eight legs and live in almost every home. These small critters do not bite but they do consume dead skin that we shed. The largest impact dust mites have on us is they cause allergic reactions in some of us. To be more accurate, it is not really the dust mite that we are allergic to but the dust that’s produced from their feces and from their decomposing bodies after they die. These allergens are so little that they become airborne when we clean, vacuum and move around our homes and that’s when we are affected.
Some of the indicators of dust mite allergic reactions are sneezing, running nose, blocked up nose, itchy watery eyes and respiratory irritations. A dust mite treatment strategy can help to manage this problem.
Opening your windows to ventilate your house may help if you are only allergic to dust mites but usually if you suffer from allergies, opening your windows will only permit other antigens into your house like pollen, bacteria and mould spores.
There is no way to rid your house totally of dust mites but you can scale back their numbers by following these simple steps.
The Simple Way To Manage Dust Mites In Your Home
Vacuuming
Dusting
Humidity Control
Air Purifiers
Furnace Filters
It is very important to vacuum your house frequently but you can not use just any type of vacuum. Regular vacuum cleaners aren’t good enough to catch miniscule particles and they just pass through the vacuum and back into the air. HEPA vacuums are the best for dust mite control. These vacuums use HEPA filters which are 99.97% efficient and are effective at removing the littlest particles from the air. You must vacuum carpets, furniture and draperies often.
Dusting can also be very helpful in controlling dust mite populations. When dusting try avoiding using dry dusters because they generally tend to churn up plenty of dust. Use furniture polish or a moist cloth. Dusting in this way is over 90% more effective than dry dusting.
Keep the humidity level in your home at 50%. This will help to regulate dust mite populations. Like all living things dust mites need moisture to survive and they do well in humid conditions.
Air Purifiers can be helpful in bed rooms or offices if you don’t have central cooling or heating. Air purifiers simply remove dust from the air as it comes in contact with the collector plates found in the unit. Air purifiers with fans are far more efficient than those without because they draw the air thru the unit rather than depending on natural air currents in your home. Air purifiers are not the most effective method of dust control.
Furnace filters and air conditioner filters are one of the best solutions to control dust in your house. Many furnace filters aren’t very efficient at only about 10% but HEPA, Electrostatic and Pleated air filters do a good job of dust control when correctly maintained.
Air conditioner filters and furnace filters are a very important part of controlling allergies in your home. Efficient pleated air filters and hepa filters are a couple of your best options for managing dust mite allergies.