Post-Pregnancy Hair Loss – Learn To Minimize The Effects
If you know much about pregnancy, then you’ll understand that hair loss is a normal part of the cycle. Whenever a women is pregnant, she won’t lose the 100 or so strands of hair a day like most do. Once the pregnancy is over the normal cycle or hair growth resumes, all of the hair starts coming out at once. You may start to worry that you’ll lose an excessive amount of hair whenever you notice this.
While women are pregnant, their bodies have additional hormones and blood flow that enables them to retain much more of their hair. In fact, you may be enjoying the most lush hair you’ve ever had. Doctors used to believe that this phenomenon was caused by prenatal vitamins but have since learned that it is a natural side effect of being pregnant. The increased blood flow will bring additional nutrients to your hair and scalp that enables your hair to grow thicker and longer. You’ll most likely be overjoyed to see this happen. You just need to realize that these effects are only temporary.
After giving birth, a women will typically experience hair loss after about three or four months. The amount of hair that you lose at one time will vary. Some women lose only a small amount at one time while others notice that hair is coming out by the handful. It’s important to note that although you can’t totally prevent this hair loss post-pregnancy, you can do certain things to minimize the effects.
Taking excellent care of yourself is essential to minimizing hair loss. Not only do you need proper nutrition, but you also need an adequate amount of rest. However, you will probably have a lot of trouble getting enough sleep with a new baby in the house. Whenever the baby is asleep, you should try to get some sleep too. Even if the housework gets a little behind, you need to concentrate on taking care of yourself and your child. Cleaning up around the house can wait until you have a little bit more time to devote to it.
Giving yourself daily scalp massages with nurturing oils can also be effective in slowing down the loss of hair. You can try other natural treatments that will help you restore balance in your body, such as aromatherapy, acupuncture, or full-body massage. And the most important thing for you to remember, if you do experience hair loss, the condition is only temporary. Your hair will grow back. Doc No. 34Sdlhgsdl -sds
Kristie Brown writes on a variety of topics from health to technology. Check out her websites on hair loss after pregnancy and pregnancy and hair loss