Laying Down On An Acid Reflux Pillow
An acid reflux pillow can change the way you experience this disease in so many ways. The most common time for acid reflux to afflict its sufferers is at night when the body is laid down. This creates the ideal time for the body to create an adequate environment for acid reflux because the acid travels back up through the esophagus. It is because the body is in the prone position that it creates a better travelling area for acid reflux and, thus, creates more pain and more inevitable acid to flow up and into the throat. This can make sleep time an incredibly painful time for a lot of sufferers.
Instead, doctors recommend that you sit up when you sleep. This can create a position in the body that makes the travel of acid less workable through the system. This is because gravity is no longer on the side of the acid flow and, thus stops it from flowing as rapidly and stops the amount of from coming up in as great force. Beyond standing or sitting all night, there must be other ways for desperate sufferers to get some much needed rest from their symptoms. For this reason, the acid reflux pillow was born and creates the ideal sleeping angle for sufferers of this painful reminder of last night’s dinner.
The Wedge Effect
The acid reflux pillow is generally in the shape of a wedge. This works because it helps to keep stomach acid out of the esophagus by elevating the head as much as possible during the sleeping hours. Sleeping on an incline, with the head elevated properly, will not only do wonders for your overall back condition but will also reduce the flow of acid because it will renegotiate the gravity flow back in the other direction. The acid reflux pillow elevates the body to the proper height and location and maintains this position of gravity so as to not allow the acid flow to take place.
Another reason that the acid reflux pillow is to effective is that it does not also control the sleeping habits of your partner. The bed does not need to be raised to a certain position and other special equipment is not needed. Having other equipment can distract your partner from getting a good night’s sleep, but the acid reflux pillow does the job without interfering with anyone else’s sleeping patterns and creates a comfortable form of relief for you as you sleep through the once painful nights.