Topical treatments are the most popular acne treatments on the market.While it can seriously affect your self-esteem, know that there is a natural acne cure that will help you to achieve clearer skin.The benefits of a natural acne cure are that you will not have to shell out a huge amount of money.Secondly you will not be exposing your body or your skin to harsh chemicals.
The initial steps of cleansing your body when undergoing this natural acne cure is to undergo a colon cleanse.Acne caused by bacteria is most effectively treated with tea tree oil.Diluted tea tree oil when dabbed onto affected areas can greatly help to clear up acne.Try a sulfur-based soap meant specifically for acne to wash your face.
One of the most effective natural acne cures that includes colon cleansing is the use of oxygen tablets.It is important not to be rough with your skin when using these natural acne cures. Another popular colon cleansing ingredient that is associated with better skin is psyllium husk. When eaten it can help to cleanse your system, which in turn will help to give you clear skin.
If you find that facemasks are beneficial a great natural acne cure that you can use is honey.Many people embark on colon cleanses and find that the results are not what they wanted.Vitamin A and E are two antioxidants that are thought to be very beneficial to the skin.During a colon cleanse it is best to cut out meat altogether and stick to non-processed foods.
In the long term diet is something that can be changed and used as a natural acne cure.One of the first things that need to be eliminated is refined sugar, this is difficult but it can be very helpful to do this.Taking a chromium supplement once a day can help to clear up breakouts.Even better chromium can help to prevent future breakouts.
When cooking or buying food at the grocery store it is important that you avoid monosodium glutamate and aspartame.Both these ingredients are often additives in processed foods, avoiding these additives will help to improve your skin.Eating fruits on their own is another great way to improve your skin.Try to carry out your natural acne cure for a sustained period of time for best results.