This is an age when extreme weight gain among Americans is becoming too widespread from the children and adolescents to adults. This is evident from the trends and statistics based on surveys of observed BMI of the different genders and age groups.
The BMI or Body Mass Index is a standard parameter that measures body fats to signify weight health.
The calculation of the BMI can be done through free online calculators and the mathematical formula. The formula only entails the following: weight in pounds divided by height in inches, squared and the value multiplied by 703
During the analysis of BMI of kids and teens, the effects of factors like gender and age are used to change the BMI into percentile. This facilitates a comparison of each child’s BMI against the the rest of the American kids belonging to same age.
There is no doubt regarding the use of BMI computed through the BMI calculator metric, but it has its limits in gauging health risks. Indeed, certain important factors like age, gender, and ethnicity are important too yet only the weight and height factors are included in the given formula. Thus, the BMI may overestimate body fats in athletes and those with more massive built or underestimate the body fats in older people who have significantly lost muscle mass.
The concern for weight health mainly stems from the fact that there is a close relationship between body weight and disorders such as high blood pressure (hypertension), high blood glucose (diabetes), high triglycerides, high cholesterol, and heart diseases. Young kids and adolescents may also suffer from lack of sleep, depression and cardio-respiratory diseases.
Obesity and excessive weight gain can induce many complicated health disorders. The good news is that, a mere 5 to 10 percent drop in one’s weight is enough to lower the risk of developing those dreadful diseases. More importantly, one’s weight health can be established trough the BMI calculator metric. The knowledge can help one strive towards weight control.