Stretch Mark Therapy
When skin is overstretched and the fibers in the middle layer of the skin have broken, it leaves behind scars called stretch marks. Because stretch marks occur due to the skin being overstretched to the limit of its elasticity, it is good to prevent it by reducing the cause of the stretch and increasing its elasticity.
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Please keep reading and you will discover some helpful guidelines.
Exfoliation can be helpful although it depends with the location and severity of the scar tissue. Revealing soft, fresh skin can improve the appearance of stretch marks while removing the layers of dead skin. In the market today, there are many formulas available to choose from but you still can make your own with oatmeal or baking soda. After exfoliation make sure you apply lots of moisturizer because it keeps it soft and hydrated.
Different types of creams and lotions promise to improve the texture of the skin and make stretch marks less noticeable. Most of these will provide some relief although different preparations are for only those newer scars.Using these preparations on severe stretch marks or those more than a year old, may not show marked improvement.Read the labels carefully to determine which products are best for you.
For severe stretch marks, skin peels or laser treatments may be necessary. These are a bit expensive and have been known to cause minor to moderate pain.These methods cannot actually repair torn fibers in the skin, but they are reported to dramatically improve the appearance of stretch marks for many people.
If you want to repair damaged skin fibers, currently there is not way out but an alternative can come in the way of removing the stretch marks. Skin is cut away during surgery, though in some cases it is impossible for doctors to remove all the damage. Cosmetic surgery has one added advantage of pulling the remaining skin taut. Of course this improves the stretch mark appearance.
Eat healthy. Eating a diet that is high in vitamin C, E, and zinc will keep your skin healthy and supple, allowing it to stretch and heal. Nuts, bran and berries are some food that are rich in this nutrients.
Keep off sun. Sunlight can make new stretch mark scars permanent and this should be avoided when out in the sun by covering yourself up until all scars are gone.
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Have plenty of water. Per day drink 8 to 10 glasses to keep your skin flexible and soft while the water speeds up vitamins to the skin for fast healing.
Right now there happen to be quite many treatments, creams and gels obtainable in the market but few realistically do the trick. For most produced effective outcome based on true recommendations, consists of Squalene oil together with a solution of vitamins D and E.This particular combo, when utilized daily, has generated spectacular improvements.
Even though it is difficult to remove or repair stretch marks, you can make a drastic improvement in their appearance using one or more of the products or treatments.It may be helpful to discuss the different options with your healthcare provider.