The majority of folks have suffered from acne at some point in their lives. Despite the fact that it is a common condition, acne can often be unsightly and leads to a detrimental response among many. In addition to the damaging associations that this affliction has, you will find misconceptions over what causes people to suffer from it. To much better comprehend what leads to acne and how you can treat it, we need to look at how an outbreak occurs in the first place.
Hormones Cause Outbreaks
One thing that is often linked to acne outbreaks is the presence of additional hormones within the body. Women naturally encounter a surge of hormones at particular points within the menstrual cycle and this can result in increased problems with acne. But, both women and men go through huge surges of hormonal activity throughout puberty and that’s when most have their initial experience of those colorful blotches and bumps. Women and men also experience tension at various points in their lives and the resulting stimulation of the adrenal glands can also lead to outbreaks of acne.
Even Clean Skin Will Get Acne
Often, the appearance of acne on the face includes blackheads, which are small black spots within the skin. If you’ve plenty of them the skin can inevitably look dirty, and that’s where the false impression can occur. In reality, those black spots are generally composed of keratin, which is the substance that makes up skin and hair tissue. .
The ultimate cause of acne is small microorganisms that infect the clogged pores. These microorganisms breed and result in the inflammation that usually shows itself as reddened skin or as pimples. While blackheads are the result of dead skin cells blocking the pore, whiteheads happen when the white blood cells sent by the body to fight the infection do their job, die and build up within the same area. Although it might not appear that way at the time, whiteheads are actually a sign that your body is responding healthily to the microbial invasion.
The Role That Food Plays
Currently, the jury is still out as to how much or how little food contributes to breakouts of acne. Whilst old-fashioned recommendations for preventing outbreaks involves cutting out things such as chocolate and deep-fried foods, scientific studies have not really proved that easing up on eating either clearly helps. One foodstuff that’s a definite concern though is milk, although it is thought to be more from the hormones in it than the fat content. Similarly, some studies have suggested that cultures in which few people eat refined sugars have fewer instances of acne, but since outbreaks are sometimes determined by genetics, that’s not certain yet. However, with this information at your fingertips, maybe you will better realize what can and can’t cause outbreaks of this skin problem.