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Tag Archives: vegetarian

The Difference Between Vegan & Vegetarian

A Better Health Plan Posted on May 28, 2020 by VicMay 8, 2020

If you recently started reading about vegetarian diets, you have probably read all sorts of strange vegetarian terms and categories like “vegan,” “ovo-lacto vegetarian,” and “semi-vegetarian.” You probably wondered what the big deal was. Afterall, what is so conceptually tough … Continue reading →

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Tagged fish and seafood, vegan, vegetarian, vegetarian diets, vegetarian ovo

Is A Vegetarian Diet Safe For My Child?

A Better Health Plan Posted on May 8, 2020 by VicMay 8, 2020

If you are vegetarian parent, you have probably considered putting your child on a vegetarian diet. Not only would it save time and make meal-planning easier, but for dietary and ethical reasons, you believe it is a better choice for … Continue reading →

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Tagged vegetarian, vegetarian diet

Why People Become Vegetarians

A Better Health Plan Posted on March 19, 2020 by VicJanuary 23, 2020

Many non-vegetarians wonder what drives vegetarians to give up meat and adopt an entirely different lifestyle. There is no single answer to this question. Non-vegetarians become vegetarians for a number of different reasons – some even for multiple reasons. Most … Continue reading →

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Tagged eating meat, vegetarian

Does It Really Matter If I Become A Vegetarian?

A Better Health Plan Posted on December 12, 2019 by VicNovember 5, 2019
fruit

As a prospective vegetarian, you probably question whether or not it really matters if you stop eating meat. You might wonder how much of a difference one additional vegetarian can make. And while it might be true that one vegetarian … Continue reading →

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Tagged vegetarian

Eating A Healthful Vegetarian Diet

A Better Health Plan Posted on October 8, 2019 by VicSeptember 24, 2019

Many people start vegetarian and vegan diets without devoting an adequate amount of time to nutritional research and meal planning. As a result, a considerable amount of people who start vegetarian diets do not last for more than 1-2 months. … Continue reading →

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Tagged protein energy malnutrition pem, vegan diets, vegetarian, vegetarian diets

7 Diet Secrets of the Stars

A Better Health Plan Posted on March 10, 2019 by VicMarch 8, 2019
Jennifer Aniston

Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The truth is, it takes a lot … Continue reading →

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Tagged 40:30:30 diet, Ashtanga Yoga, high protein diet, macrobiotic diet, vegetarian

Eating Healthy For Vegetarians

A Better Health Plan Posted on October 27, 2018 by VicMarch 1, 2019
vegetables

Vegetarian is a term that mainly describes a person that does not eat or believe in eating meat, fish, or fowl. The vegetarian way of eating can be a very healthy style of eating. The rules still apply with healthy … Continue reading →

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Tagged lentils, vegetarian

Vegan Alternatives To Gelatin

A Better Health Plan Posted on June 9, 2017 by VicMarch 24, 2017

Gelatin serves both nutritional and culinary roles in non-vegetarian diets; however, a lot of vegetarians and all vegans do not consume gelatin in its many forms because it is often created out of boiled pig skins and dissolved veal cartilage … Continue reading →

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Tagged gelatin, vegan diet, vegetarian

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