Have you been dreaming of ditching the habit of smoking? The use of quit smoking aids is the perfect combination to your will power and determination to quit and can immensely help one who is struggling to quit.
According to research, smokers who attempt to quit without a quit smoking aid only have a five percent rate of success, while those who use quit smoking aids increase their chances up to 30 percent. If a person is really serious about quitting this habit, using a quit smoking aid is something to consider.
The various quit smoking aids follow:
- NRTs or Nicotine replacement therapy supplies a steady dose of nicotine to your system through the use of nicotine patches, inhalers, nasal sprays, gums and lozenges.
- Nicotine-free medication – the most advanced quit smoking aids include Chantix and Zyban, both are pharmaceutical drugs and target the symptoms of nicotine withdrawals.
- Hypnosis and acupuncture are therapies to aid in the withdrawal symptoms the attempting quitter will undergo.
With a lot of quit smoking aids to choose from, picking one that will benefit you most is what is important. Knowing the different aids and choosing one that will be beneficial to you is crucial to your success. If you have the right attitude and the willingness to overcome your urges, combined with the use of one or more quit smoking aids, you can win over the war against nicotine addiction.