Ah-choo! The cold winter months are here. To help keep your immune system working at its optimal level, it’s key to keep up good eating habits and a healthy lifestyle. And part of good eating is incorporating probiotics–also known as … Continue reading →
It’s that time of year again where virus’ and bacteria’s run a-muck and play havoc on our bodies. The best time to start is now to prepare for the cold and flu season. There is no magic bullet in creating … Continue reading →
I am amazed that despite the evidence to the contrary, so many people still believe they are being protected by a government that has their best interests in mind. While that may have once been true and I’m sure many … Continue reading →
If you recently started reading about vegetarian diets, you have probably read all sorts of strange vegetarian terms and categories like “vegan,” “ovo-lacto vegetarian,” and “semi-vegetarian.” You probably wondered what the big deal was. Afterall, what is so conceptually tough … Continue reading →
Whether you’re traveling on the go or around the home, you don’t need to give up healthy eating simply because you are on the run. The fact is, healthy eating is even more important when your trying to keep up … Continue reading →
If you are vegetarian parent, you have probably considered putting your child on a vegetarian diet. Not only would it save time and make meal-planning easier, but for dietary and ethical reasons, you believe it is a better choice for … Continue reading →
Breakouts of the seasonal flu is responsible for millions of lost hours at both work and home each year, not to mention many miserable days trying to recover. Coronavirus appears to be affecting folks with a weakened immune system. If … Continue reading →
Many non-vegetarians wonder what drives vegetarians to give up meat and adopt an entirely different lifestyle. There is no single answer to this question. Non-vegetarians become vegetarians for a number of different reasons – some even for multiple reasons. Most … Continue reading →
A terrible superstition holds people around the world in its grip. Ministers of religion, lawyers, architects, men renowned as brilliant scientists, physicians (particularly, physicians), University professors, middle class people, working class people, people of all nationalities, are its victims. I … Continue reading →
When many people hear the word “diet” they immediately think of weight loss. The focus on thinness in our society has equated this word with shedding a few pounds. However, diet really means any food or drinks you put into … Continue reading →
