Panic attacks can be the most frightening experience a person may go through, and when it hits, it may seem like nothing can stop the rush of fear or dread of losing control.
Given the fact that panic attacks can come abruptly and without warning, there is need to find ways of preventing and helping sufferers of all kinds of panic attacks, including allergy panic attacks.
Allergy Symptoms and Panic Attack Symptoms Can be Quite Similar
Allergy panic attacks can often make a person feel unwell and allergies also worsen the symptoms, with asthma attacks and panic attacks being quite similar. It is thus necessary for a person with an allergy panic attack condition to learn more about the condition and know how to treat it because it is difficult to recover from anxiety unless you know enough about the problem.
Often, people equate allergies with sneezing, congestion and itchy eyes caused by pollen. Allergies are in fact caused by any substance that is inhaled or swallowed or which touches a person’s skin. With allergies, the body launches attacks on substances that essentially are harmless such as pollen, mold, dust mites, pet saliva and dander. This may trigger off an allergy panic attack in the person.
Persons suffering from panic attacks complain of difficult, labored as well as uncomfortable breathing that warrants getting an immediate professional evaluation. Allergy panic attacks consequent to an asthma attack is a case in point and severe cases can result in sweating, increased pulse rates as well as severe anxiety. An asthma attack is primarily triggered by an allergy to things such as pollen, dust, or the dander of cats or dogs.
Allergy panic attack sufferers often anxiously await the next attack because such an attack usually may come out of the blue and be of an uncomfortably long duration. According to some doctors, more than half of their patients that suffer panic attacks also suffer sensitivities to many substances such as medications, foods and chemicals.
Allergy panic attacks can be controlled by addressing the anxiety or allergy directly, and by eliminating it at its roots. If successful, the body can become re-balanced as well as digestive thus finding equilibrium and sensitivities return to normal thereby allowing the person to cope better with allergies. The Linden Method purports to do just that and claims to rid permanently anxieties, as well as phobias, and allergy panic attacks, and it is certainly worth trying out.