Best Acne Skin Treatment Tips

Although acne is curable there are still lots of people, including some GPs, who say it is something you grow out of. It may be that your spots will disappear over a long period of time, but if you’re suffering badly from spots, you won’t want to wait around while you grow out of them.

Acne has baffled doctors and dermatologists for years and finding an acne skin treatment that works is not easy.
For reasons no one completely understands, hair follicles or sometimes referred to as “pores” get blocked. Sebum (oil) which normally drains to the surface (when you sweat) gets blocked and bacteria begins to grow. From that the inflammation can get worse or better. Depending on the severity of the infection the “zit” can last only a day, or in more severe occasions- a week.

The best defense against acne is to treat your skin gently by choosing the right treatment for acne. Also, do not pick, squeeze or rub your acne and keep your fingers off your face. Smaller lifestyle changes can be important contributions to treat acne effectively. Even a regular cleansing regimen can be a very efficient treatment for acne. These simple suggestions are a must: drink eight full glasses of water each day, get enough rest and sleep, engage on regular exercises, and eat lots of healthy food.

At the start of puberty, a lot of hormones are released into the body. One of these hormones is androgen. Androgen affects oil glands in the skin of the face, neck, back, shoulders and chest. It makes the glands grow bigger and produce more oil (sebum). Bacteria on the skin make this oil thicken so that the pores become blocked, resulting in blackheads, pimples and cysts. A teenager is more likely to get acne if one of their parents had it during adolescence. But even in the same family, some people may get worse acne than others.

The myth of “You’ll grow out of it” has is in fact been disproved time and time again. There are many individuals in their early to late 20’s who have had acne, and even those older who have been afflicted with it for their entire life.

While you are searching for the best acne skin treatment, here are some suggestions you can use to manage your acne.

• Too much washing can cause other skin problems, such as dryness or skin irritations.
• Try to keep hair clean and off the face and neck, as oil from the hair can make acne worse.
• A healthy lifestyle and a daily cleansing regimen should be developed.